The Symmetry for Health Blog
Posture, Pain & Prevention — Explained
Practical guidance on fixing the root cause of chronic pain, correcting your posture, and preventing future injury — from the team behind the patented AlignSmart® system in Folsom, CA.
Why Does Holiday Travel Make Sciatica, Back Pain and Hip Pain Worse?
Long car rides, flights and holiday sitting bring out sciatica, back pain and hip pain. Here is why it happens, what helps on the road, and how measuring your alignment gets to the cause.