A Simple, Science-Backed Path to Lasting Relief
Most pain treatments address the symptom, not the source. Our four-step process uses patented AlignSmart® technology to find exactly where your body is out of balance — and gives you the tools to fix it permanently.
Four Steps. One Goal. A Body That Works the Way It Should.
Our process is built on the four pillars of the Symmetry for Health philosophy: Measure, Educate, Correct, and Empower. Every client goes through the same proven journey.
Measure — We Find the Real Source of Your Pain
Most treatments start with a symptom. We start with data. Using the patented AlignSmart® device, we take precise measurements of your entire musculoskeletal system — your spine, hips, shoulders, and knees — to identify exactly where your body is overcompensating.
This is not a visual assessment or a general evaluation. AlignSmart® measures your alignment down to the degree, generating a detailed report that shows the specific imbalances driving your pain, stiffness, or limited mobility.
✓ Exact measurements — not guessworkEducate — We Show You Exactly What Is Happening in Your Body
Knowledge is the first step to lasting change. After your assessment, we walk you through your results in plain language — no medical jargon, no confusion. You will see your report, understand why you are experiencing pain, and learn how your body's compensations have been building over time.
Many of our clients tell us this is the first time in years — sometimes decades — that anyone has actually explained the root cause of their pain. Understanding the "why" is what makes the correction stick.
✓ Clear answers, finallyCorrect — A Personalized Routine Built for Your Body
Based on your exact measurements, we build a simple, customized home routine designed to address your specific imbalances. These are not generic stretches from a pamphlet. Every exercise is selected and sequenced specifically for your body's unique compensation patterns.
The routines are straightforward, take 15–20 minutes per day, and are designed to work alongside any existing chiropractic care, physical therapy, or orthopedic treatment you are already receiving. We do not replace your current providers — we make their work last longer.
✓ Works with your existing care teamEmpower — You Take Control of Your Long-Term Health
The goal of Symmetry for Health is not to keep you coming back forever. It is to give you the knowledge, the tools, and the routine you need to maintain your own alignment for life. We track your progress with follow-up measurements, adjust your routine as your body improves, and celebrate every milestone with you.
Our clients do not just feel better — they understand their bodies in a way they never have before. That knowledge is yours to keep. That is what empowerment means to us.
✓ Long-term results, not temporary fixesHere Is Exactly What Happens When You Come In
We know that trying something new can feel uncertain, especially when you have already been through multiple treatments. Here is a clear, honest look at what your first assessment looks like from start to finish.
Intake & Health History
We sit down with you and listen. We want to understand your pain history, your current treatments, your goals, and what you have already tried. This is a conversation, not a form.
AlignSmart® Postural Measurement
We apply the AlignSmart® device to multiple points along your spine and lower body. The device takes precise measurements and transmits them to our system in real time.
Results Review & Education
We walk you through your personalized report together. You will see exactly where your body is out of balance and understand why it is causing your specific symptoms.
Your Personalized Correction Plan
We build your initial home routine on the spot. You leave with a clear, simple set of exercises tailored to your measurements — not a generic handout, but a plan built specifically for your body.
Questions We Hear Every Day
If you are wondering whether Symmetry for Health is right for you, these answers should help. If you do not see your question here, call us at (916) 467-7764 — we are happy to talk it through.
No — and that is an important distinction. Symmetry for Health is not a replacement for chiropractic or physical therapy. We are a complement to those treatments. Our AlignSmart® assessments and home routines are specifically designed to work alongside your existing care and help the results of those treatments last longer.
No referral is needed. You can book your assessment directly online or by calling our office. However, if you are currently working with a chiropractor, physical therapist, or orthopedic specialist, we encourage you to share your AlignSmart® report with them for more coordinated care.
Not at all. The AlignSmart® device is placed gently against your spine and lower body using a soft strap. There is no manipulation, no needles, and no discomfort. The measurement process takes about 15 minutes and most clients describe it as completely comfortable.
Many clients notice improvements within the first two to four weeks. More significant structural changes typically take three to six months of consistent practice. The key difference is that the improvements continue to build over time rather than fading between appointments.
Currently, Symmetry for Health operates on a direct-pay basis. Our assessment fee is very competitive compared to ongoing co-pays for chiropractic or physical therapy. Contact us for current pricing.
Yes — post-surgical clients are some of the people who benefit most from our program. Surgery can correct a structural problem, but it cannot undo years of compensatory movement patterns. Our routines are designed to retrain those patterns safely and effectively. We always recommend consulting with your surgeon before beginning any new exercise program.
Your First Step Toward Lasting Relief Is Just 50 Minutes Away
Book your AlignSmart® assessment today and find out exactly what your body has been trying to tell you. Or start with our free online posture screening — no commitment required.
Questions? Call us at (916 ) 467-7764 or email info@symmetryforhealth.com