1. 21-Objective measurements are taken to enable your practitioner to identify and examine your unique body's misalignments. The precision and accuracy of the data extrapolated (Evaluation) by these data points ensures the success of your Customized Treatment.

2. Once evaluated, the Neuromuscular Sequence of Corrective Postures (NSCP) are prescribed. These Corrective Postures reprogram your neuro-muscular circuitry and provide the foundation of the continued re-programming until such a point that your body attains AND maintains its own Idea "Blue Print" ie: Pain-Fee movement in any and ALL aspects of life. (Usually takes seven to eight evaluations and prescribed routines over a three to four month period. Then a maintenance program is customized for life.)

3. Once you understand your S.T.A.R. Therapy program, you are given access to our patent-pending, state-of-the-art on-line technology, including illustrative visual aids, streamlined video of each postural exercise, voice-over instruction, 3-D application and results of the S.T.A.R. evaluation explained specifically for you. This not only ensures correct application of the technology going forward, but also gives you the ability to gain its benefits IMMEDIATELY and in the comfort of your own home, exercise facility or office. Please try some exercises on your own by clicking on the following links, which will give you an idea of what you would get by signing up for the S.T.A.R. program. However, please keep in mind that these routines are not based on your individual measurements and needs, and therefore should be endorsed by your doctor first before trying these on your own. Otherwise, please call a certified S.T.A.R. practitioner in your area to get an individualized consultation to find out more.

Mens Journal Routine Samples:
Routine #1: Click Here .
Routine #2: Click Here .
Routine #3: Click Here .