STAR Therapy masters the laws of physics as it pertains to the design and operation of the human musculoskeletal system.  It does this by objectively measuring 21 skeletal landmarks using an advanced postural evaluation process.  This process targets specific intrinsic muscular iimbalances and compensations that have developed over time and that are exacerbated by injuries and the lack of correct environmental stimuli.

STAR Therapy is composed of non-invasive, isometric postural strengthening/stretching positions (exercises), which are prescribed and sequenced in a specific order according to the planar deviations shown by an invdividual.  Each week a new prescription of exercises ("routine") is introduced in order to address the structural adaptations made in the body as a result of the previous routine.  As a client continues through this neuromuscular re-reducation process, a more appropriate motor pattern is established and permanent stabilization around the force of gravity is eventually achieved.  by continual maintenance via the exercises, it is the attainment of this stability that results in the elimination of pain for the client.