Patrick Mummy’s ‘Symmetry’ is like nothing I’ve ever encountered. I have been in the Health and Fitness industry since the late 1980’s. The last two decades have been dedicated to Ultra-Fit conditioning. As you might imagine, high intensity training for this long will take its toll on the human body. Having seen or had every fitness related injury imaginable come my way, searching for cures is always in the forefront. I’ve researched and tried most modalities available for
prevention and rehab. In every instance the focus has been at the symptom. ‘Symmetry’ is the first in my experience that focuses on the total cure.
As always, skeptical at first, yet open minded to every potential, this proved nothing short of amazing. I’ve never believed I could make postural changes permanent. The concept of simple hip placement/rotation corrections to offset long-term overuse injuries from the neck to the foot seemed just that – too
simple. But again, nothing short of amazing. I had thought for certain I had to give up my favorite activities, as they appeared too damaging.
The simplicity, ease of participation in self-healing, and low cost of Patrick’s program is truly revolutionary. The difference was felt in the very first week. I seriously haven’t felt this physically whole in 20 years. I have, and will continue to recommend this program to every athlete, client, and friend that I know. I’ve become such a true believer of this program that I am seriously considering becoming a practitioner. Absolutely astounding!!
Steven Elbogen
The Flowbar
The Two Minute Workout
The Two Minute Diet